We did our best to stay healthy too quick to sign around an environment toxic factors. The air, water, soil, cosmetic, soap, etc. If the element through the log reaches the blood system. Blood, kidneys work reached dangerous elements out of the selective excretion. Frequently, highly toxic element chosen when the pressure increases mirgaulamathi. So we eat and sense to reduce kidney workload is PU-rendered necessary. Toxic elements from the body to help smooth out some of the kidneys are the following food items: Garlic - garlic over high sulfur content of the body is considered to justify the nature, a good thing. Special kind of liver enzyme production, helping to dissolve the toxic elements from the body lasunale out the object honey ì important role. Apple - high amount of pectin helps remove the Syaule body of toxic elements. Fatal heavy ghatusamga pektinale stuck them out of the body does contribute. Not so much the amount of bile production, as pektinale kalojoma poisonous element dissolution process becomes easier. Beet - gante original dark red color as large quantities of antioxidants is cukundarama. Entiaksidentale deadly dull pieces phriredikalalai protect the body. Even cleaning the liver, blood cukundarale easy pieces to support foraging. Carrot - carrot of vitamin A, B6, C and K and potassium, and also glutathiyona. Glutathiyona great contribution in cleaning the liver proteins. Glutathiyona cooking eat raw carrot will be destroyed as well. Lemon - lemon miraculous source of cleaning the body are considered. To produce more bile moves kagatile liver. If the morning to drink a glass of water and put lemon in your body contributes greatly to cleaning. Sloth - Hearts very good source of essential omega-3 phyati acid was alasale helps keep blood healthy. Even many of the fiber body as toxic elements out of laziness is useful. A handful of green leafy vegetables, brokaulile poisonous substances out of